I ran a little over 2 miles yesterday evening and again this morning, and felt surprisingly good today considering the short time between those runs. I had forgotten how much I actually enjoy getting up early to exercise. Especially on a comfortable morning like today -- it's so nice to be up and about before all the streets fill up with traffic!
My friend Danielle, who got me involved with Team in Training, told me that something really exciting for her was being able to say "today I ran X miles and that's a new record for me". I'm not quite there yet (my personal distance record to date is about 2.5 miles in college), but am hoping to beat that on Thursday!!
Wednesdays are our cross-training day, so I'm planning on a bike ride tomorrow morning. Thursday I will try for my record-setting ~3 mile run, and Friday is OFF(!!!!) before our 3-mile group run on Saturday.
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